- Distance 8.70 miles
- Time 00:37:00
- Max Speed 37.50 mph
- Average Speed 14.11 mph
- Average Pace 4:15 min/mile
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- Distance 8.70 miles
- Time 00:36:33
- Max Speed 34.10 mph
- Average Speed 14.28 mph
- Average Pace 4:12 min/mile
1 comment
February 23, 2008
River Road Loop- Distance 8.70 miles
- Time 00:36:48
- Max Speed 38.10 mph
- Average Speed 14.18 mph
- Average Pace 4:13 min/mile
Nice Saturday afternoon. Busy traffic. Got a good start, but sort of petered out at the end. Did a good job on Lee hill.
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