jchristopherson's Activities - 07/15/2007

Swimming

December 01, 2006

Distance 3500.00 meters
Time 01:10:00

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Cycling

July 15, 2007

Distance 21.00 miles
Time 00:57:47
Average Speed 21.81 mph
Average Pace 2:45 min/mile

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Swimming

July 15, 2007

Posted at 10:51 AM

Distance 1000.00 meters
Time 00:11:16

Heart of the Lakes Triathlon swim

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