istoria's avatar
Cleo Maranski
Nanuet, NY
bluebird.bansheeproductions.net
Registered on Apr 21, 2008
 

Activity Summary

This Week

  • Running: 2.05 miles

Last Week

  • no activities

This Month

  • Running: 2.05 miles

Last Month

  • Running: 14.73 miles

Overall

  • Running: 37.26 miles
 
 
 
Running

November 10, 2008

Kingsland Park Posted at 03:55 PM
  • Distance 2.05 miles
  • Time 00:28:50
  • Average Speed 4.27 mph
  • Average Pace 14:03 min/mile
  • Heart Rate Average 152.00 bpm
  • Heart Rate Max 184.00 bpm
  • Elevation 0.00 feet
  • Resting Heart Rate 70.00 bpm

Comments 0 comments

www.gmap-pedometer.com/?r=2300454

Nasty respiratory infection means I bumped back to Week 1. And wow, is it harder to run when it's cold.

Running

October 18, 2008

Posted at 10:43 AM
  • Distance 1.97 miles
  • Time 00:30:39
  • Average Speed 3.86 mph
  • Average Pace 15:33 min/mile
  • Heart Rate Average 139.00 bpm
  • Heart Rate Max 171.00 bpm
  • Elevation 0.00 feet
  • Resting Heart Rate 70.00 bpm

Comments 0 comments

Treadmill.

Running

October 15, 2008

Kingsland Park Posted at 01:37 PM
  • Distance 2.19 miles
  • Time 00:31:55
  • Average Speed 4.12 mph
  • Average Pace 14:34 min/mile
  • Heart Rate Average 150.00 bpm
  • Heart Rate Max 178.00 bpm
  • Elevation 0.00 feet
  • Resting Heart Rate 70.00 bpm

Comments 0 comments
Running

October 13, 2008

Kingsland Park Posted at 03:08 PM
  • Distance 2.19 miles
  • Time 00:31:50
  • Average Speed 4.13 mph
  • Average Pace 14:32 min/mile
  • Heart Rate Average 150.00 bpm
  • Heart Rate Max 181.00 bpm
  • Elevation 0.00 feet
  • Resting Heart Rate 70.00 bpm

Comments 0 comments
Running

October 08, 2008

Kingsland Park Posted at 11:39 PM
  • Distance 2.05 miles
  • Time 00:29:12
  • Average Speed 4.21 mph
  • Average Pace 14:14 min/mile
  • Heart Rate Average 155.00 bpm
  • Heart Rate Max 181.00 bpm
  • Elevation 0.00 feet
  • Resting Heart Rate 70.00 bpm

Comments 0 comments