Activity Summary
This Week
- Running: 4.18 miles
Last Week
- no activities
This Month
- Running: 4.18 miles
Last Month
- Running: 8.17 miles
Overall
- Running: 18.42 miles
Events
Goals
- Survive Couch to 5K Week 1
Gear
- Heart Rate Monitor: Polar Heart Rate Monitor F6
- Running Shoes: New Balance 451
June 13, 2008
Kingsland Park
June 11, 2008
Kingsland Parkhttp://www.gmap-pedometer.com/?r=1937955
Storm damage in the area was severe. The path had two downed trees on it and lots of debris.
May 28, 2008
Kingsland Park- Distance 2.09 miles
- Time 00:33:51
- Average Speed 3.70 mph
- Average Pace 16:13 min/mile
- Heart Rate Average 147.00 bpm
- Heart Rate Max 175.00 bpm
- Elevation 0.00 feet
- Resting Heart Rate 70.00 bpm
0 comments
May 21, 2008
Kingsland Park- Distance 1.98 miles
- Time 00:35:00
- Average Speed 3.40 mph
- Average Pace 17:38 min/mile
- Heart Rate Average 150.00 bpm
- Heart Rate Max 170.00 bpm
- Elevation 0.00 feet
- Resting Heart Rate 70.00 bpm
0 comments
May 07, 2008
Kingsland Park- Distance 2.10 miles
- Time 00:30:45
- Average Speed 4.10 mph
- Average Pace 14:38 min/mile
- Heart Rate Average 154.00 bpm
- Heart Rate Max 182.00 bpm
- Elevation 0.00 feet
- Resting Heart Rate 70.00 bpm
0 comments
