jnrx A
Calgary, AB
Registered on Aug 14, 2007
Calgary, AB
Registered on Aug 14, 2007
Activity Summary
This Week
- Swimming: 6400.00 meters
Last Week
- Swimming: 6400.00 meters
This Month
- Running: 10.63 km
- Swimming: 16000.00 meters
Last Month
- Swimming: 6400.00 meters
Overall
- Cycling: 731.50 km
- Running: 82.03 km
- Swimming: 74450.00 meters
May 14, 2008
May 11, 2008
May 10, 2008
getting stronger. Sprints felt good, working on lung cap - 3 stroke and 4 stroke breathing, with only the occasional 1 stroke/breath during sprints.
May 04, 2008
May 03, 2008
Felt a bit bloated at the beginning - took about 500m to finally get my rhythm down. Strong at the end - sprints felt pretty good.
