- Distance 55.70 miles
- Time 05:02:10
- Max Speed 23.90 mph
- Average Speed 11.06 mph
- Elevation 459.00 feet
- Heart Rate Max 174.00 bpm
- Heart Rate Average 126.00 bpm
- Average Pace 5:25 min/mile
- Resting Heart Rate 56.00 bpm
September 30, 2007
- Distance 100.00 miles
- Time 06:15:00
- Max Speed 34.00 mph
- Average Speed 16.00 mph
- Elevation 2700.00 feet
- Heart Rate Max 193.00 bpm
- Heart Rate Average 150.00 bpm
- Average Pace 3:45 min/mile
- Resting Heart Rate 56.00 bpm
Apple Cider Century
Fun, somewhat challenging, good to see 5000 other cyclists out for a sunday stroll.

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