- Distance 30.62 miles
- Time 02:00:32
- Max Speed 22.50 mph
- Average Speed 15.24 mph
- Average Pace 3:56 min/mile
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- Distance 8.96 miles
- Time 00:36:31
- Max Speed 20.50 mph
- Average Speed 14.72 mph
- Average Pace 4:04 min/mile
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September 05, 2007
Commute- Distance 9.03 miles
- Time 00:35:27
- Max Speed 22.00 mph
- Average Speed 15.28 mph
- Average Pace 3:55 min/mile
Back in the saddle after a weekend of working on my bike.
Rebuilt my rear wheel--replaced 5 corroded spokes, cleaned and oiled the rest.
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