- Distance 1.58 miles
- Time 00:07:00
- Average Speed 13.54 mph
- Average Pace 4:25 min/mile
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- Distance 7.50 miles
- Time 00:35:00
- Average Speed 12.86 mph
- Average Pace 4:40 min/mile
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- Distance 9.00 miles
- Time 00:40:00
- Average Speed 13.50 mph
- Average Pace 4:26 min/mile
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