- Distance 5.00 miles
- Time 00:37:00
- Average Speed 8.11 mph
- Average Pace 7:24 min/mile
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- Distance 8.00 miles
- Time 01:00:00
- Average Speed 8.00 mph
- Average Pace 7:30 min/mile
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- Distance 4.00 miles
- Time 00:30:00
- Average Speed 8.00 mph
- Average Pace 7:30 min/mile
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