Running

October 07, 2008

  • Distance 3.74 miles
  • Time 00:28:54
  • Average Speed 7.76 mph
  • Average Pace 7:43 min/mile

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Cycling

October 08, 2008

Posted at 09:37 AM
  • Distance 19.44 miles
  • Time 01:02:22
  • Max Speed 33.10 mph
  • Average Speed 18.70 mph
  • Average Pace 3:12 min/mile

cHOTEAU, broadway, germania

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