Running

October 01, 2008

  • Distance 6.40 miles
  • Time 00:58:26
  • Average Speed 6.57 mph
  • Average Pace 9:07 min/mile

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Cycling

October 02, 2008

Posted at 10:22 PM
  • Distance 16.58 miles
  • Time 00:52:38
  • Max Speed 38.21 mph
  • Average Speed 18.90 mph
  • Average Pace 3:10 min/mile

Chippewa-broadway-manchester-macklind.

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