- Distance 7.66 miles
- Time 00:25:00
- Max Speed 28.68 mph
- Average Speed 18.38 mph
- Average Pace 3:15 min/mile
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September 29, 2008
- Distance 4.14 miles
- Time 00:33:46
- Average Speed 7.36 mph
- Average Pace 8:09 min/mile
full quad cris-cross, CW.
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