- Distance 0.88 miles
- Time 00:12:00
- Average Speed 4.40 mph
- Average Pace 13:38 min/mile
- Heart Rate Average 145.00 bpm
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March 06, 2008
Y track- Distance 3.11 miles
- Time 00:30:00
- Average Speed 6.22 mph
- Average Pace 9:38 min/mile
5/5 min run/walk
479 cal
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