Cycling Trainer

January 21, 2008

Random Hills
  • Time 00:41:05
  • Distance 13.12 miles
  • Average Speed 19.16 mph

Comments 0 comments
Running

January 21, 2008

Y track Posted at 11:53 PM
  • Distance 2.50 miles
  • Time 00:30:00
  • Average Speed 5.00 mph
  • Average Pace 12:00 min/mile

indoor track Run 4/Walk 6 mins x3

Add Comment

You must log in to leave a comment