- Time 00:40:00
- Heart Rate Max 187.00 bpm
- Distance 12.50 miles
- Average Speed 18.75 mph
- Resting Heart Rate 77.00 bpm
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February 15, 2008
Y track- Distance 1.26 miles
- Time 00:12:00
- Average Speed 6.30 mph
- Average Pace 9:31 min/mile
- Heart Rate Max 183.00 bpm
- Resting Heart Rate 77.00 bpm
Heart rate test. Solid push with very little walking.
201 cal
202 lbs.
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