Cycling Trainer

February 07, 2008

  • Time 00:47:00
  • Heart Rate Max 164.00 bpm
  • Distance 14.70 miles
  • Average Speed 18.77 mph

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Running

February 07, 2008

Y track Posted at 12:15 PM
  • Distance 2.60 miles
  • Time 00:26:00
  • Average Speed 6.00 mph
  • Average Pace 9:59 min/mile

Tags: indoors

indoor track Run 4/Walk 6 mins x3
415 cal

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