- Distance 15.43 miles
- Time 01:04:32
- Max Speed 23.20 mph
- Average Speed 14.35 mph
- Elevation 766.00 feet
- Average Pace 4:10 min/mile
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- Distance 15.41 miles
- Time 01:06:18
- Max Speed 23.10 mph
- Average Speed 13.95 mph
- Elevation 609.00 feet
- Average Pace 4:18 min/mile
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December 28, 2007
Mandeville Canyon- Distance 30.91 miles
- Time 02:02:11
- Max Speed 33.00 mph
- Average Speed 15.18 mph
- Elevation 1799.00 feet
- Average Pace 3:57 min/mile
ballona commute in then up Mandeville
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