Cycling

October 28, 2006

ALC: Griffith to La Tuna
  • Distance 35.20 miles
  • Time 02:25:00
  • Average Speed 14.57 mph
  • Average Pace 4:07 min/mile

Tags: AIDS Life Cycle, ALC, AIDS ride, training, Griffith, La Tuna, Climb

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Cycling

October 30, 2006

Mandeville Canyon Posted at 09:00 AM
  • Distance 16.27 miles
  • Time 00:57:44
  • Average Speed 16.91 mph
  • Average Pace 3:32 min/mile

Tags: hills, Brentwood, OJ land

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