Activity Summary
This Week
- no activities
Last Week
- Running: 14.56 miles
This Month
- no activities
Last Month
- Running: 27.31 miles
Overall
- Cycling: 11.70 miles
- Running: 358.84 miles
- Swimming: 2377.00 meters
Events
- in 17 days
1 
0 - in 18 days 1 0
- in about 1 month 1 0
- in 3 months 1 0
Goals
Gear
February 27, 2010
- Distance 3.08 miles
- Time 00:43:05
- Average Speed 4.29 mph
- Average Pace 13:59 min/mile
- Heart Rate Average 114.00 bpm
- Heart Rate Max 161.00 bpm
- Elevation 400.00 feet
2 comments
February 26, 2010
In the Neighborhood- Distance 2.66 miles
- Time 00:39:13
- Average Speed 4.07 mph
- Average Pace 14:44 min/mile
- Heart Rate Average 130.00 bpm
- Heart Rate Max 163.00 bpm
- Elevation 207.00 feet
0 comments
February 25, 2010
In the Neighborhood- Distance 3.00 miles
- Time 00:42:11
- Average Speed 4.27 mph
- Average Pace 14:03 min/mile
- Heart Rate Average 139.00 bpm
- Heart Rate Max 171.00 bpm
- Elevation 200.00 feet
0 comments
February 23, 2010
In the Neighborhood- Distance 2.80 miles
- Time 00:38:51
- Average Speed 4.32 mph
- Average Pace 13:52 min/mile
- Heart Rate Average 134.00 bpm
- Heart Rate Max 173.00 bpm
- Elevation 290.00 feet
0 comments
February 22, 2010
In the Neighborhood- Distance 3.02 miles
- Time 00:43:42
- Average Speed 4.15 mph
- Average Pace 14:28 min/mile
- Heart Rate Average 131.00 bpm
- Heart Rate Max 166.00 bpm
- Elevation 257.00 feet
0 comments
