Running

August 01, 2006

Bos
  • Distance 4.00 km
  • Time 00:30:00
  • Average Speed 8.00 kph
  • Average Pace 7:30 min/km

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Running

August 04, 2006

Bos Posted at 09:03 AM
  • Distance 4.00 km
  • Time 00:33:00
  • Average Speed 7.27 kph
  • Average Pace 8:15 min/km

distance estimate, felt fine, on empty stomach late in the morning.

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