June 30, 2009
- Distance 1000.00 meters
200 warm up
4 x 100 :10 rest
4 x 50 :10 rest
200 cool down
Well, I bought a season pass to the pool. So, let's hope this turns out to be a regular thing. I'm really glad that I was able to swim 1000 but damn it wiped me out.
Next step: buy a Speedo.
Comments
A Grand! With iIntervals! Nice work. Also! Speedo! That'll cut your times in half.
You wanna head to Eau Claire on the 12th and swim in a two-mile race? Guaranteed to be a fantastic day. And we'll be back by 12.
Kyle.
Speedo.
Nightmares.
Just kidding, congrats. I'm looking into pools around my neighborhood, just to go once a week or so and get some cross training in. We'll see.
Kyle - hitting the pool more often than putting on his running shoes.... what has the world come to?
Add Comment