Minneapolis, MN
Registered on Mar 20, 2008
Activity Summary
This Week
- no activities
Last Week
- Running: 2.10 miles
This Month
- Running: 2.10 miles
Last Month
- no activities
Overall
- Cycling: 390.47 miles
- Running: 474.09 miles
- Swimming: 7000.00 meters
- Cycling Trainer: 12:55:00
Events
Goals
Gear
- Running Shoes: Asics GT-2120
- Other: Nike+ SportsBand
- Running Shoes: Asics GT-2130
- Bike: 1996 Gary Fisher Marlin
- Other: Limar 911 Bike Helmet
- Bike: 2006 Trek 1500 SLR
- Other: Shimano SPD Sandals
- Bike: 1978 Raleigh Record Ace (Single Speed)
March 06, 2010
Easy 2 miles + 10 minutes of walking.
This will be my last post on weEndure. Find me on Strands.
August 06, 2009
200 warm up
4 x 100 :10 rest
4 x 50 :10 rest
200 cool down
July 23, 2009
300 warm up
4 x 75 :10 rest
4 x 50 :10 rest
200 cool down
July 22, 2009
200 warm up
4 x 100 :10 rest
4 x 50 :10 rest
200 cool down
July 21, 2009
Great weather, good game. Ran hard and had an awesome layout in the end zone. Still, we lost 15-10. Oh well.
