Registered on May 23, 2006
 

Activity Summary

This Week

  • no activities

Last Week

  • no activities

This Month

  • no activities

Last Month

  • no activities

Overall

  • Cycling: 10.00 miles
  • Running: 3.00 miles
  • Swimming: 400.00 meters
 
 
 
Running

May 21, 2006

Posted at 07:21 AM
  • Distance 3.00 miles
  • Time 00:34:00
  • Average Speed 5.29 mph
  • Average Pace 11:20 min/mile

Tags: triathlon, run

Comments 0 comments

Silverlake sprint triathlon

Cycling

May 21, 2006

Posted at 07:20 AM
  • Distance 10.00 miles
  • Time 00:38:00
  • Average Speed 15.79 mph
  • Heart Rate Average 160.00 bpm
  • Average Pace 3:48 min/mile

Tags: triathlon, bike

Comments 0 comments

Silverlake sprint triathlon

Swimming

May 21, 2006

Posted at 07:19 AM
  • Distance 400.00 meters
  • Time 00:13:00

Tags: triathlon, swim

Comments 0 comments

Silverlake sprint triathlon