- Distance 15.00 km
- Time 00:45:00
- Max Speed 49.00 kph
- Average Speed 20.00 kph
- Elevation 302.00 meters
- Heart Rate Max 182.00 bpm
- Heart Rate Average 151.00 bpm
- Average Pace 3:00 min/km
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- Distance 24.00 km
- Time 01:11:00
- Max Speed 49.00 kph
- Average Speed 20.28 kph
- Elevation 456.00 meters
- Heart Rate Max 185.00 bpm
- Heart Rate Average 162.00 bpm
- Average Pace 2:57 min/km
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July 27, 2008
- Distance 112.00 km
- Time 03:52:00
- Max Speed 54.00 kph
- Average Speed 28.97 kph
- Elevation 1212.00 meters
- Heart Rate Max 195.00 bpm
- Heart Rate Average 158.00 bpm
- Average Pace 2:04 min/km
Road - Silkeborg ud/hjem - vind +7 og - 5 to dage.
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