- Distance 24.00 km
- Time 01:08:00
- Max Speed 47.00 kph
- Average Speed 21.18 kph
- Elevation 511.00 meters
- Heart Rate Max 182.00 bpm
- Heart Rate Average 160.00 bpm
- Average Pace 2:50 min/km
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- Distance 15.00 km
- Time 00:45:00
- Max Speed 49.00 kph
- Average Speed 20.00 kph
- Elevation 302.00 meters
- Heart Rate Max 182.00 bpm
- Heart Rate Average 151.00 bpm
- Average Pace 3:00 min/km
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July 05, 2008
- Distance 112.00 km
- Time 03:50:00
- Max Speed 55.00 kph
- Average Speed 29.22 kph
- Elevation 1068.00 meters
- Heart Rate Max 178.00 bpm
- Heart Rate Average 145.00 bpm
- Average Pace 2:03 min/km
road - S tur/retur (2 dage) med 4 s vind , øst og nord
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