Activity Summary
This Week
- Cycling: 15.00 km
Last Week
- Cycling: 204.00 km
This Month
- Cycling: 219.00 km
Last Month
- Cycling: 151.00 km
Overall
- Cycling: 919.00 km
Events
Goals
Gear
July 06, 2008
- Distance 15.00 km
- Time 00:45:00
- Max Speed 49.00 kph
- Average Speed 20.00 kph
- Elevation 302.00 meters
- Heart Rate Max 182.00 bpm
- Heart Rate Average 151.00 bpm
- Average Pace 3:00 min/km
MTB - marselisborg
July 05, 2008
- Distance 112.00 km
- Time 03:50:00
- Max Speed 55.00 kph
- Average Speed 29.22 kph
- Elevation 1068.00 meters
- Heart Rate Max 178.00 bpm
- Heart Rate Average 145.00 bpm
- Average Pace 2:03 min/km
road - S tur/retur (2 dage) med 4 s vind , øst og nord
July 04, 2008
- Distance 24.00 km
- Time 01:08:00
- Max Speed 47.00 kph
- Average Speed 21.18 kph
- Elevation 511.00 meters
- Heart Rate Max 182.00 bpm
- Heart Rate Average 160.00 bpm
- Average Pace 2:50 min/km
MTB - marselisborg/ cykel og løb igår.
July 03, 2008
- Distance 28.00 km
- Time 01:14:00
- Max Speed 51.00 kph
- Average Speed 22.70 kph
- Elevation 554.00 meters
- Heart Rate Max 186.00 bpm
- Heart Rate Average 164.00 bpm
- Average Pace 2:38 min/km
MTB - ca værdier
July 01, 2008
- Distance 40.00 km
- Time 02:00:00
- Max Speed 50.00 kph
- Average Speed 20.00 kph
- Elevation 700.00 meters
- Heart Rate Max 180.00 bpm
- Heart Rate Average 160.00 bpm
- Average Pace 3:00 min/km
MTB - plus løst - ca værdier
