- Distance 1.19 miles
- Time 00:20:00
- Average Speed 3.56 mph
- Average Pace 16:50 min/mile
- Elevation 187.00 feet
3 comments
July 20, 2006
- Distance 2.38 miles
- Time 00:37:00
- Average Speed 3.86 mph
- Average Pace 15:32 min/mile
This is not nearly enough exercise considering I'm about to go sit on my butt for many many hours in a library writing papers.
Plus, it's way too hot.
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