• Time 01:00:00
  • Distance 20.61 miles
  • Average Speed 20.61 mph

Tags: recumbent

Comments 3 comments
Running

May 22, 2006

Posted at 09:29 AM
  • Distance 1.62 miles
  • Time 00:20:00
  • Average Speed 4.86 mph
  • Average Pace 12:20 min/mile

Tags: treadmill

I usually spend an hour at the gym. I lasted 20 minutes this time.

Fear me. And do it before my lungs collapse.

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