• Time 00:24:00

Tags: recumbent

Comments 2 comments
Running

May 15, 2006

Posted at 07:31 AM
  • Distance 1.17 miles
  • Time 00:20:00
  • Average Speed 3.51 mph
  • Average Pace 17:5 min/mile

Tags: treadmill

Yeah yeah. I'm still recovering from my busted spine. I'm still crawling on the treadmill until I can get back to running. But it's about time I started getting rid of all this "busted my spine and took bad migraine meds that expanded my waistline" weight.

Bite me.

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