• Distance 3.00 miles
  • Time 00:44:00
  • Average Speed 4.09 mph
  • Average Pace 14:40 min/mile

Tags: treadmill

Comments 0 comments
Cycling Trainer

June 27, 2006

Posted at 10:31 AM
  • Time 00:40:00
  • Distance 15.00 miles
  • Average Speed 22.50 mph

Tags: recumbent

My gym has air conditioning and I don't. It was 102 degrees at my place yesterday. I bet I'll be spending lots more time at the gym!

Nothing exciting to say about the trainer. I beat that little pacer guy on the display by over a mile and a half. He's such a wuss.

Note to self: bring better reading material. Reading Cosmo off the rack is rotting my brain. At least I've now learned 62 New Sex Moves That Will Drive Him Mad In Bed.

Today's trainer time brought to you by "Five Ways of Disappearing" by Kendra Smith. Not really optimal workout music, I'll admit.

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