Running

August 16, 2007

  • Distance 3.50 miles
  • Time 00:50:00
  • Average Speed 4.20 mph
  • Average Pace 14:17 min/mile

Tags: walking, FoPo

Comments 0 comments
Cycling

September 04, 2007

Posted at 04:26 PM
  • Distance 5.17 miles
  • Time 00:36:21
  • Max Speed 15.80 mph
  • Average Speed 8.53 mph
  • Average Pace 7:01 min/mile

Tags: cruiser, with:joshua

Cycled to Movie Madness to return Tom Baker era Dr. Who episodes!

I'm ready for my yellow jersey.

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