August 15, 2007
- Distance 3.50 miles
- Time 00:48:00
- Average Speed 4.38 mph
- Average Pace 13:42 min/mile
Walked to Fred Meyer and back because I ate too much mac and cheese at dinner.
Some of those neighborhoods I had to pass through were a bit sketchy for a 9.30pm stroll. More of a speed-walk to avoid ending up in a ditch.
Will carry a big knife next time.

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