Aww, thanks. I know I'm pathetic but the encouragement is nice nonetheless! I've been out of town for work all week, so hopefully tomorrow I'll be back to the treadmill!
left you a note on my site to answer your question..and..pathetic is sitting on the couch with a remote ordering take-out and yelling at the dog/partner/whatever to get you a cold one and make it snappy! :(
I started out running 5 minute intervals a year ago, took some time off inbetween but am up and running and feeling good. Give yourself time and lots of encouragment and if you don't.. that's why we have this thing called We endure!
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hey robin.. lookin' good on the run/jog...its a tough thing..but very rewarding....
Aww, thanks. I know I'm pathetic but the encouragement is nice nonetheless! I've been out of town for work all week, so hopefully tomorrow I'll be back to the treadmill!
left you a note on my site to answer your question..and..pathetic is sitting on the couch with a remote ordering take-out and yelling at the dog/partner/whatever to get you a cold one and make it snappy! :(
I started out running 5 minute intervals a year ago, took some time off inbetween but am up and running and feeling good. Give yourself time and lots of encouragment and if you don't.. that's why we have this thing called We endure!
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