firepile's avatar
robin zebrowski
portland, oregon
Registered on Mar 12, 2006
 

Activity Summary

This Week

  • Running: 2.00 miles

Last Week

  • no activities

This Month

  • Running: 2.00 miles

Last Month

  • no activities

Overall

  • Cycling: 21.83 miles
  • Running: 124.04 miles
  • Swimming: 525.00 meters
  • Cycling Trainer: 05:49:00
 
 
 
Running

December 02, 2007

Posted at 09:11 PM
  • Distance 2.00 miles
  • Time 00:45:00
  • Average Speed 2.67 mph
  • Average Pace 22:30 min/mile

Tags: treadmill, walking

Comments 0 comments

Just some slow treadmilling with elevation. Doesn't tell me vertical feet though.

I want to fit into my clothes again!

Running

September 27, 2007

Posted at 06:54 PM
  • Distance 2.70 miles

Tags: FoPo, walking

Comments 0 comments
Running

September 18, 2007

Posted at 05:17 PM
  • Distance 2.20 miles

Tags: FoPo, walking, blisters, with:joshua

Comments 0 comments

Joshua and I had planned to run errands by bike, but when I mapped where we were going it was a mere mile away, and he's such a girl that I knew it would be less of a production to just walk instead of cycle.

If only I hadn't just bought new sneakers (red converse!). I got 4 blisters. I don't deserve this!

On the plus side, my back is ace. I bet I could be running again if I hadn't turned into such a slug.

Cycling

September 04, 2007

Posted at 04:26 PM
  • Distance 5.17 miles
  • Time 00:36:21
  • Max Speed 15.80 mph
  • Average Speed 8.53 mph
  • Average Pace 7:01 min/mile

Tags: cruiser, with:joshua

Comments 0 comments

Cycled to Movie Madness to return Tom Baker era Dr. Who episodes!

I'm ready for my yellow jersey.

Running

August 16, 2007

Posted at 11:23 PM
  • Distance 3.50 miles
  • Time 00:50:00
  • Average Speed 4.20 mph
  • Average Pace 14:17 min/mile

Tags: walking, FoPo

Comments 0 comments

Another stroll to Fred Meyer. I needed yarn to knit some baby booties for a friend who refuses to stick a cork in his wife so I can have more time to knit for them.

I took a bunch of photos along the way. There are some swank old Russian buildings in this neighborhood.

I need to do this every day.