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SS76
last updated 2 days ago
- Distance 10.69 miles
- Time 00:36:28
- Max Speed 24.80 mph
- Average Speed 17.59 mph
- Heart Rate Max 163.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 3:24 min/mile
- Average Cadence 77 rpm
0 comments
- Distance 27.50 miles
- Time 01:26:21
- Max Speed 37.70 mph
- Average Speed 19.11 mph
- Heart Rate Max 181.00 bpm
- Heart Rate Average 147.00 bpm
- Average Pace 3:08 min/mile
- Average Cadence 81 rpm
0 comments
- Distance 20.27 miles
- Time 01:08:53
- Max Speed 25.70 mph
- Average Speed 17.66 mph
- Heart Rate Max 166.00 bpm
- Heart Rate Average 141.00 bpm
- Average Pace 3:23 min/mile
- Average Cadence 77 rpm
0 comments
- Distance 50.29 miles
- Time 02:42:38
- Max Speed 37.40 mph
- Average Speed 18.55 mph
- Heart Rate Max 180.00 bpm
- Heart Rate Average 151.00 bpm
- Average Pace 3:14 min/mile
- Average Cadence 75 rpm
0 comments
- Distance 20.04 miles
- Time 01:06:48
- Max Speed 26.30 mph
- Average Speed 18.00 mph
- Heart Rate Max 160.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 3:20 min/mile
- Average Cadence 80 rpm
0 comments
- Distance 15.41 miles
- Time 00:52:59
- Max Speed 26.00 mph
- Average Speed 17.45 mph
- Heart Rate Max 159.00 bpm
- Heart Rate Average 136.00 bpm
- Average Pace 3:26 min/mile
- Average Cadence 76 rpm
0 comments
- Distance 50.40 miles
- Time 02:46:19
- Max Speed 38.00 mph
- Average Speed 18.18 mph
- Heart Rate Max 181.00 bpm
- Heart Rate Average 149.00 bpm
- Average Pace 3:17 min/mile
- Average Cadence 70 rpm
0 comments
- Distance 12.89 miles
- Time 00:42:15
- Max Speed 25.90 mph
- Average Speed 18.31 mph
- Heart Rate Max 175.00 bpm
- Heart Rate Average 153.00 bpm
- Average Pace 3:16 min/mile
- Average Cadence 79 rpm
0 comments
- Distance 26.84 miles
- Time 01:31:52
- Max Speed 27.40 mph
- Average Speed 17.53 mph
- Heart Rate Max 175.00 bpm
- Heart Rate Average 149.00 bpm
- Average Pace 3:25 min/mile
- Average Cadence 75 rpm
0 comments
- Distance 20.04 miles
- Time 01:06:01
- Max Speed 25.60 mph
- Average Speed 18.21 mph
- Heart Rate Max 173.00 bpm
- Heart Rate Average 153.00 bpm
- Average Pace 3:17 min/mile
- Average Cadence 79 rpm
0 comments
