Cycling Trainer

February 16, 2008

  • Time 00:50:02
  • Distance 19.70 miles
  • Average Speed 23.62 mph

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Cycling

February 23, 2008

Neighborhood hill work Posted at 09:18 AM
  • Distance 10.07 miles
  • Time 00:35:23
  • Max Speed 23.90 mph
  • Average Speed 17.08 mph
  • Average Pace 3:30 min/mile

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