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Keith Liberto
Brandon, MS
www.flickr.com/photos/libertoms
Registered on Sep 07, 2006
 

Activity Summary

This Week

  • Cycling: 34.42 miles

Last Week

  • no activities

This Month

  • Cycling: 34.42 miles

Last Month

  • no activities

Overall

  • Cycling: 3309.21 miles
  • Cycling Trainer: 21:04:48
 

Friends

 
 
 
Cycling

July 05, 2010

Round the Rez Posted at 10:12 AM
  • Distance 34.42 miles
  • Time 02:12:15
  • Max Speed 27.80 mph
  • Average Speed 15.62 mph
  • Average Pace 3:50 min/mile

Comments 0 comments
Cycling

April 18, 2010

Neighborhood hill work Posted at 09:35 AM
  • Distance 18.80 miles
  • Time 01:09:35
  • Max Speed 23.20 mph
  • Average Speed 16.21 mph
  • Average Pace 3:42 min/mile

Comments 0 comments
Cycling

October 11, 2009

MS 150 Bike MS route Posted at 10:27 AM
  • Distance 70.88 miles
  • Time 04:18:33
  • Max Speed 34.80 mph
  • Average Speed 16.45 mph
  • Average Pace 3:38 min/mile

Comments 0 comments
Cycling

October 10, 2009

MS 150 Bike MS route Posted at 10:26 AM
  • Distance 77.34 miles
  • Time 04:46:09
  • Max Speed 34.00 mph
  • Average Speed 16.22 mph
  • Average Pace 3:41 min/mile

Comments 0 comments
Cycling Trainer

October 08, 2009

Posted at 09:31 AM
  • Time 01:28:22
  • Distance 31.73 miles
  • Average Speed 21.54 mph

Comments 0 comments