July 19, 2008
Edisto Beach, South Carolina- Distance 11.00 miles
- Time 01:28:34
- Average Speed 7.45 mph
- Average Pace 8:03 min/mile
Slept well last night after pulling an all-nighter on Thursday night while travelling and going strong all yesterday. I awoke at 0630 to 78F and 95% humidity. Had a bit of sand in one sock that blistered my toes. I was drenched from sweat after 2 miles. Saw a few runners out, but no one fast. I took it easy and cut my time short because of the heat.

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