• Distance 12.25 miles
  • Time 01:38:06
  • Average Speed 7.49 mph
  • Average Pace 8:00 min/mile

Comments 0 comments
Running

June 29, 2008

Alton Baker Loop Posted at 02:02 PM
  • Distance 6.00 miles
  • Time 00:42:51
  • Average Speed 8.40 mph
  • Average Pace 7:08 min/mile

Participated in a Nike group run as part of the 2008 US Olympic Track & Field Trials. Started at Valley River Center and ran along the river, through part of Pre's Trail and back on the south side to the Greenway Bridge. Lots of giveaways afterwards, as well as potatoes, bacon, waffles and coffee, compliments of Nike.

Comments

tomo says,

you are living the dream. I may be jumping the we endure ship, as my training partners have set up an online log....got to simplify....
http://www.attackpoint.org/weeklyactivity.jsp/u...

I'll dutifully follow your amazing progress though....
enjoy the trials and nice to talk to you today!

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