• Distance 4.70 miles
  • Time 00:34:10
  • Average Speed 8.25 mph
  • Average Pace 7:16 min/mile

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Running

June 18, 2008

PDX Riverfront Posted at 09:41 PM
  • Distance 6.80 miles
  • Time 00:50:22
  • Average Speed 8.10 mph
  • Average Pace 7:24 min/mile

Ran loop from downtown Vancouver out through the Port up and out a rural highway, back to main downtown. Rough estimate on milage based on pace.

Revised distance based on map review (06/20/08)

Comments

Lonn's avatar
Lonn star says,

Doubles? Over-achiever ;-)

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