• Distance 6.00 miles
  • Time 00:58:25
  • Average Speed 6.16 mph
  • Average Pace 9:44 min/mile

Comments 0 comments
Running

May 10, 2008

McDonald Forest Trail Ultra Posted at 08:58 PM
  • Distance 31.60 miles
  • Time 06:08:45
  • Average Speed 5.14 mph
  • Average Pace 11:40 min/mile

Dang. This was hard. Finished healthy, but the 6700' of elevation gain was really difficult. Treacherous.

Comments

Lonn's avatar
Lonn star says,

I can tell you are exhausted - your race report did not include the Bravehearter's Aid Station with haggis AND 16 year old single malt scotch.

Erik, while I hesitate to say anything for fear of encouraging this insane behavior, this is a VERY impressive time for the most difficult 50K we have here in Oregon.

Just remember, if you hurt yourself, I will come over and finish off the job...I have TOO many runs I want to do together this summer.

perdurabo's avatar
perdurabo says,

Good job. The amount of suffering is expected with your recent performance at the Eugene Marathon.

I did Haulin Aspen a couple years ago as my last long run training for the McKenzie 50k. Needless to say, McKenzie was a breeze compared to Haulin Aspen. It will be another Gruelfest with roots and altitude galore. Damned fun, though, and great people to chat with.

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