Running

April 09, 2008

Owassa/Knickerbocker +...
  • Distance 11.34 miles
  • Time 01:33:12
  • Average Speed 7.30 mph
  • Average Pace 8:13 min/mile

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Running

April 11, 2008

Harlow-Sheldon-Monroe Loop Posted at 08:30 PM
  • Distance 4.30 miles
  • Time 00:32:57
  • Average Speed 7.83 mph
  • Average Pace 7:39 min/mile

Easy run after work. 70F and sunny.

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