Running

April 08, 2008

Alton Baker Loop
  • Distance 8.00 miles
  • Time 01:00:49
  • Average Speed 7.89 mph
  • Average Pace 7:36 min/mile

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Running

April 08, 2008

Harlow-Sheldon-Monroe Loop Posted at 11:09 PM
  • Distance 4.30 miles
  • Time 00:33:11
  • Average Speed 7.77 mph
  • Average Pace 7:43 min/mile

Second run of the day. Felt slow.

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