Running

March 27, 2008

Alton Baker Loop
  • Distance 8.00 miles
  • Time 01:07:37
  • Average Speed 7.10 mph
  • Average Pace 8:27 min/mile

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Running

March 27, 2008

Harlow-Sheldon-Monroe Loop Posted at 09:15 PM
  • Distance 4.30 miles
  • Time 00:32:49
  • Average Speed 7.86 mph
  • Average Pace 7:37 min/mile

2nd run today - just getting in miles.

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