Running

March 17, 2008

Alton Baker Loop
  • Distance 7.80 miles
  • Time 01:06:36
  • Average Speed 7.03 mph
  • Average Pace 8:32 min/mile

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Running

March 17, 2008

Harlow-Sheldon-Monroe Loop Posted at 10:48 PM
  • Distance 4.30 miles
  • Time 00:34:37
  • Average Speed 7.45 mph
  • Average Pace 8:03 min/mile

Second run of the day.

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