March 12, 2008
Harlow-Sheldon-Monroe Loop- Distance 4.50 miles
- Time 00:37:21
- Average Speed 7.23 mph
- Average Pace 8:18 min/mile
Second run today, just trying to get some miles. Hip psoas pain returned just a bit. Felt ok on the whole.
Second run today, just trying to get some miles. Hip psoas pain returned just a bit. Felt ok on the whole.
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Doubles? Good job. Massage????? I hear that Slocum will let you use their massage therapists for $50/hour - Kelly charges about the same but is harder to get into - might be an option but I don't know their hours (maybe they make house calls/office calls?)
Will look into it.
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