Running

March 11, 2008

Alton Baker Loop
  • Distance 8.00 miles
  • Time 01:04:38
  • Average Speed 7.43 mph
  • Average Pace 8:04 min/mile

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Running

March 12, 2008

Harlow-Sheldon-Monroe Loop Posted at 10:11 AM
  • Distance 4.50 miles
  • Time 00:38:43
  • Average Speed 6.97 mph
  • Average Pace 8:36 min/mile

38 F. Nice morning.

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