Running

December 26, 2007

Bear Creek/Enterprise ...
  • Distance 20.50 miles
  • Time 02:49:25
  • Average Speed 7.26 mph
  • Average Pace 8:15 min/mile

Comments 0 comments
Running

December 27, 2007

Harlow-Sheldon-Monroe Loop Posted at 02:15 PM
  • Distance 4.50 miles
  • Time 00:34:59
  • Average Speed 7.72 mph
  • Average Pace 7:46 min/mile

Recovery from yesterday's 20 miler. Felt good and pushed the pace a bit.

Add Comment

You must log in to leave a comment