Running

November 21, 2007

Track
  • Distance 5.20 miles
  • Time 00:38:05
  • Average Speed 8.19 mph
  • Average Pace 7:19 min/mile

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Running

November 21, 2007

Harlow-Sheldon-Monroe Loop Posted at 05:11 PM
  • Distance 4.50 miles
  • Time 00:35:43
  • Average Speed 7.56 mph
  • Average Pace 7:56 min/mile

2nd run today.

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