August 18, 2007
Eugene Ridgeline Trail- Distance 20.00 miles
- Time 03:31:23
- Average Speed 5.68 mph
- Average Pace 10:34 min/mile
Slow, just getting time on my legs. Nice day. Ran by myself. My back is still a bit sore. I could also feel my injured calf over the last 5 miles. I took it easy and walked many of the uphills.
Add Comment