May 19, 2007
Eugene Ridgeline Trail- Distance 12.30 miles
- Time 01:51:50
- Average Speed 6.60 mph
- Average Pace 9:05 min/mile
Nice day. Passed by several good runners. Ran some add'l road miles after the trail. Damp, 50F? Cool.
Nice day. Passed by several good runners. Ran some add'l road miles after the trail. Damp, 50F? Cool.
Comments
Great mileage this week! Feeling recovered from the marathon? Wasn't it only two weeks ago? By the way, that is a fantastic time on Ridgeline - quad burnin'
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